The Los Angeles Rams will begin their second phase of their 2016 offseason workout program today at the Residence Inn Oxnard River Ridge.
During the three-week phase, on-field workouts may include individual player instruction, drills and separate offensive and defensive team practices. Live contact and team offense versus team defense drills are not permitted under terms of the league’s collective bargaining agreement.
The initial two-week phase began April 18 and was limited to strength and conditioning and physical rehabilitation.
The workout sessions are closed to the public.
The next phase is scheduled to begin May 31, with the team conducting nine days of organized team practice activity. Live contact is not permitted, but seven-on-seven, nine-on-nine and 11-on-11 drills are permitted.
