August 30, 2025 The Best Source of News, Culture, Lifestyle for Culver City, Mar Vista, Del Rey, Palms and West Los Angeles

Ingrid Kern Says You Should “Name Your Monsterâ€

 Q: What does the title of the book mean when it asks, “What is Your Monster’s Name?â€

A. My book “What’s Your Monster’s Name covers challenges, problems, situations, which sometimes may be little monsters and sometimes they may stay on for a very long time and become big MONSTERS.

The interviews I conducted and my participation for the book are giving us insight into people’s way of dealing with difficult situations by applying a certain life skill.
Q: What’s your monster’s name?

A. My Monster’s name was Fear – fear of not being good enough, fear of not being loved, not living up to people’s expectations. I experienced physical, emotional and psychological abuse during my childhood and I allowed some of that to continue into my adulthood. I survived, became stronger and healed those deep wounds. I trulIngrid Kerny reached into the belly of the beast and accomplished a massive cleansing.

Writing and getting the book published opened my mind and my heart. It made me aware of how I was adjusting my behavior and believing in myself during this process.
In the past I published two books of Poetry. “Volume One†and “Words From An Unchained Heart†. At the time it was easier for me to write Poetry rather than connect with my Monsters. I always was writing and somehow I needed to get rid of what was lodged deep inside of me, so I was hiding that pain within my poems.

Q: The intention of the book, I’m assuming, is to help others overcome their monsters. How does the book go about accomplishing this for the reader?

A. I am committed to help shortening the healing process of people who have been in abusive relationships. Nobody should have to wait until they get to be my age, because the freedom to BE ME is awesome.

You may not be a writer. No matter what your dream was or still is, reconnect to it, make it your mission and live it. Everyone has a purpose; make yours the most important thing in your life.

Q: What’s your connection to Brentwood?

A. I moved to Los Angeles from New York in 1996 and I started working in Brentwood as a Realtor with Nourmand & Associates in 1999. The Nourmand family embraced me, supported my individuality and they became my second family.

Q: How can fellow Brentwoodians get a copy of your book?

A. My book “What’s Your Monster’s Name?†is available in paperback and for the Kindle at www.Amazon.com and at www.BarnesandNoble.com in paperback and the Nook.

Part of the proceeds from my book is going to V.I.P. which is Violence Intervention Program located in Los Angeles and deals with abused women and children.

in News
Related Posts

Film Producer With Credits on The Apprentice and The Fallout Charged in $12M Scheme

August 30, 2025

August 30, 2025

Accused Billed for Fake COVID Tests, Misappropriated Film Funds, and Laundered Money Federal agents in South Carolina have arrested a...

Bus Lane Crackdown Coming to West Hollywood Under Metro LA Program

August 30, 2025

August 30, 2025

After a 60-day warning period, Tickets Will Be Issued for $293 Each Drivers who block bus lanes in West Hollywood...

Los Angeles City Council Bans ‘Disaster Tours’ in Pacific Palisades Wildfire Zone

August 30, 2025

August 30, 2025

Resolution Restricts Heavy Buses While Crews Repair Roads, Slopes, Utilities Tour buses will no longer be allowed to operate in...

Santa Monica Flea-Borne Typhus Cluster Under Investigation as L.A. Cases Rise

August 29, 2025

August 29, 2025

County Confirms 106 Cases So Far in 2025 After a Record 187 Last Year Health officials are warning Los Angeles...

CHP Launches Annual Statewide Labor Day Crackdown on Impaired Driving

August 29, 2025

August 29, 2025

All Available Officers Will Patrol California Roads August 29–September 1 The California Highway Patrol will deploy every available officer this...

Pedestrian Struck and Killed by Work Truck in Brentwood

August 29, 2025

August 29, 2025

Authorities Reported the Crash Near Mulholland Drive On Friday morning in Brentwood, a pedestrian was struck and killed by a...

Toxic Avenger Reboot Aims to Smash Box Office and Medical Debt on Labor Day Weekend

August 29, 2025

August 29, 2025

Film’s Release Comes With a Promise to Erase Millions in Medical Bills The upcoming release of The Toxic Avenger will...

Culver City Voters Lean Toward Passing Sales Tax Measure CL

August 28, 2025

August 28, 2025

Early Results Show 67% Support for the Quarter-Cent Tax Preliminary results released Tuesday night show strong voter support for Measure...

Beverly Hills Schools Halt Israeli Flag Display Despite School Board Vote

August 28, 2025

August 28, 2025

Superintendent Cites Safety Concerns After Narrow 3–2 Decision Despite a 3–2 Board of Education vote to display the Israeli flag...

Los Angeles County Public Health Probe Sparks Nationwide Egg Recall Over Salmonella

August 28, 2025

August 28, 2025

More Than 95 Cases Tied to Country Eggs in 14 States; Do Not Eat Affected Cartons Los Angeles Public health...

(Video) The Opening of Mr. Charlie’s with Santa Monica Mayor Lana Negrete

August 28, 2025

August 28, 2025

Vegan burger restaurant with brightly colored decor now open on 26th street across fromthe Brentwood Country Mart. The Opening of...

California Pizza Kitchen Debuts Heart-Shaped Pizza Celebrating Swift–Kelce

August 28, 2025

August 28, 2025

13 Days of Engagement Pizzas, and Return of Hot Honey Flavors California Pizza Kitchen is rolling out a series of...

Culver Hotel Celebrates 101 Years With 101 Anniversary Menu and Live Music

August 28, 2025

August 28, 2025

Guests Can Enjoy a Four-Course Meal, Nightly Performances, Trivia Contest The historic Culver Hotel is celebrating its 101st anniversary this...

Westside Chefs Shine at the Manhattan Beach Food & Wine Festival in September

August 27, 2025

August 27, 2025

South Bay’s Culinary Festival Returns With Two Nights of Food, Wine, and Music Santa Monica, Westchester, Los Angeles, and West...

(Video) Come Tour The Willows Community School!

August 27, 2025

August 27, 2025

Sign up for a tour at The Willows and come see what makes our school such a vibrant, inspiring place...