April 25, 2024 The Best Source of News, Culture, Lifestyle for Culver City, Mar Vista, Del Rey, Palms and West Los Angeles

Author: Barbara Bishop
News, Westside Wellness

Meditation Changed my Brain

September 8, 2020

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September 8, 2020

I know the title sounds like something from the National Enquirer. But it’s true. When COVID was first announced and...

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Bloating – What is the Cause?

July 29, 2018

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July 29, 2018

Hot Flash, By Barbara Bishop| Some days I wake up feeling much thinner than the day before. My stomach is a...

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Cannabis Gaining Popularity with Seniors

July 24, 2018

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July 24, 2018

Hot Flash with Barbara Bishop| When I was a younger gal, I smoked pot several times. Each time, the only thing...

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What Heat Really Does To Your Body

July 12, 2018

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July 12, 2018

Especially those (that be me) over 50| Hot Flash, by Barbara Bishop Is it hot enough for you? It is for...

Dining

Carbs That Are Healthy For You? Believe It.

July 5, 2018

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July 5, 2018

Hot Flash, By Barbara Bishop| I’ve been strongly encouraged – more like ordered – to eat more veggies by my doctor....

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My 50-Plus Beach Work Out

June 28, 2018

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June 28, 2018

Hot Flash, by Barbara Bishop| I love the ocean and the beach. Especially in the early morning. You beat the crowds,...

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Hot Flash: Saving Big with Home Beauty Remedies

June 17, 2018

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June 17, 2018

I am tired of spending thousands of dollars a year looking “younger than 50.” Over the past year, I purchased...

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Bushwacked! The Truth About Waxing

June 11, 2018

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June 11, 2018

Hot Flash, with Barbara Bishop| It’s summer. Bathing suit weather. I’m all set to get my safely conservative, bikini line wax....

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My Last Official Birthday

May 22, 2018

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May 22, 2018

Hot Flash with Barbara Bishop| In two weeks, I’m going to have my last official birthday. I will be 59. Shhh,...

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Pickin’ Up Good Vibrations

May 8, 2018

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May 8, 2018

Hot Flash with Barbara Bishop| I have new favorite vibrator. It’s not what you think! It’s a cool way to help...

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