[KGVID poster=”http://smmirror.wpengine.com/wp-content/uploads/2015/01/Circuit-Works-Still2.jpg” width=”600″ height=”338″]http://smmirror.wpengine.com/wp-content/uploads/2015/01/Focus-On-Fitness-Circuit-Works.mp4[/KGVID]
Alycia Darby stops by Circuit Works on Main Street Santa Monica to learn about the benefits of circuit training with minimal equipment. Owner and Personal Trainer Raphael Verela gives some tips to help you stay fit.
