June 21, 2024 The Best Source of News, Culture, Lifestyle for Culver City, Mar Vista, Del Rey, Palms and West Los Angeles

Tag: Healthy


Hot Flash: Can Laughter Be Healthy?

April 17, 2018

April 17, 2018

By Barbara Bishop   I love to laugh. It makes me happy, I feel more attractive, it lightens my feelings...

UCLA Diabetes Program to Host “Healthy Living With Diabetes” Conference

February 28, 2018

February 28, 2018

The UCLA Diabetes Program is hosting its fourth annual Health Living with Diabetes conference on Sat., March 3 from 8 am...

Cedars-Sinai Epidemiologist Discusses Best Ways to Stay Healthy as Flu Season Peaks

January 10, 2018

January 10, 2018

As flu season reaches fever pitch, people may be wondering what to do in order to stay healthy. Jonathan Grein,...

Two Fast Healthy Dining Options on the Westside

December 29, 2017

December 29, 2017

By Kathy Leonardo   These days, everyone is in a rush…Finding healthy fast dining options is a necessity in this...

Healthy Flavors Worth Savoring

January 9, 2017

January 9, 2017

Adopting healthier eating habits doesn’t have to mean resorting to tasteless food. In fact, you may surprise yourself by enjoying...

VIDEO: The SM Market Report-Saturday Farmers Markets-Episode 2

August 16, 2016

August 16, 2016

This week we are at the Saturday Farmers Market!!! The Santa Monica Mirror will have a weekly series, the “SM...

Quick Stress Relief Technique To Combat Depression and Anxiety

April 16, 2015

April 16, 2015

If you are dealing with stress or depressions try this quick tip to combat it. Naam Yoga LA instructor Elana...

Bouchon Chef makes mouthwatering Summer Swordfish

June 26, 2014

June 26, 2014

[KGVID poster=”http://smmirror.wpengine.com/wp-content/uploads/2014/06/Bouchon-Swordfish_thumb148.jpg” width=”600″ height=”338″]https://s3-us-west-2.amazonaws.com/wst-uploads/media/Bouchon-Swordfish.mp4[/KGVID] Bouchon Chef makes mouthwatering Summer Swordfish David Hands, Chef de Cuisine at Bouchon Bistro in Beverly...