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Mudra and Pranayama Technique For Negative Memories

April 6, 2015

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April 6, 2015

In this Naam For Wellness, Elena Vasilenka of Naam Yoga LA teaches a quick mudra and pranayama technique for erasing negative...

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Brock on your Block: Santa Monica Zoning Development

April 2, 2015

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April 2, 2015

Brock on your Block host Phil Brock talks with Smart Group Chairman Ron Goldman about  zoning development in Santa Monica

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Assemblymember Richard Bloom discusses Film Tax Legislation

April 1, 2015

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April 1, 2015

In part one of our “In the Chair” sit down with Assemblymember Richard Bloom he discusses the film tax legislation...

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VIDEO: Quick Stress Relief Yoga Technique

March 31, 2015

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March 31, 2015

In this Naam For Wellness, Elena Vasilenka of Naam Yoga Los Angeles teaches a few tips on stress relief to help...

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VIDEO: Private Personal Training at Show Up Fitness

March 30, 2015

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March 30, 2015

Show Up Fitness founder, Chris Hitchko, talks about the private personal training studio in Santa Monica.  They discuss how each...

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VIDEO: Brock On Your Block: California Incline Construction

March 27, 2015

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March 27, 2015

Brock on your Block host Phil Brock speaks with Susan Cline, interim director of the Santa Monica Public Works Department...

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VIDEO: Santa Monica protestors crowd City Hall’s front steps

March 26, 2015

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March 26, 2015

More than 300 people descended on Santa Monica City Hall Tuesday night as the much-debated issue of Santa Monica Airport...

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VIDEO: Inside Hollywood: Will Ferrell, Kevin Hart behind the scenes of Get Hard

March 23, 2015

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March 23, 2015

This week, actors Will Ferrell and Kevin Hart take us behind the scenes of their comedy Get Hard which opens...

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VIDEO: Brock On Your Block: South Beach Park Playground

March 19, 2015

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March 19, 2015

Brock on your Block host Phil Brock speaks with Alan Toy, Santa Monica Recreation & Parks Commission and Necdet Ozturk,...

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VIDEO: LA County Supervisor Sheila Kuehl on the Metro Purple Line

March 18, 2015

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March 18, 2015

In part two of our “In the Chair” sit down with Sheila Kuehl, the County supervisor discusses her passion to...

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