November 22, 2024 The Best Source of News, Culture, Lifestyle for Culver City, Mar Vista, Del Rey, Palms and West Los Angeles

Tag: namaste

Uncategorized

VIDEO: Yoga With Chelsea-Sleep Yoga

November 23, 2015

Read more
November 23, 2015

Yoga for deep sleep and good dreams. Melt away the stress of your day with Chelsea on the mat in...

Uncategorized

VIDEO: Quick Yoga Techniques For The Workplace With Naam Yoga LA

July 29, 2015

Read more
July 29, 2015

Lola Castillo from Naam Yoga LA demonstrates a yoga technique that can help with workplace tension and stress.

Uncategorized

VIDEO: Quick Yoga Techniques For Travelers With Naam Yoga LA

July 23, 2015

Read more
July 23, 2015

Julien Dietrich from Naam Yoga LA explains a few simple and quick yoga techniques you can use when traveling to avoid...

Uncategorized

VIDEO: 3 Part Breathe Technique To Balance Your Nervous System

June 3, 2015

Read more
June 3, 2015

Want to correct your breathing? Deborah Braun from Naam Yoga LA teaches us a 3 Part Breathe technique to assist...

NEWSLETTER

Subscribe to our newsletter to receive the latest news and events in the Westside and the surrounding areas!

RECENT POSTS

POPULAR