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Tag: Lifting


VIDEO: Venice Muscle Beach Hosts Annual Powerlifting Competition

June 1, 2016

June 1, 2016

Thanks to a surge in popularity of bodybuilding in the early 1900s, there may be no gym as iconic as...

Quick Home Workout: Core and Upper Body Strengthening

April 27, 2015

April 27, 2015

Personal Trainer Luke Valen shows us a quick home workout to strengthen our upper body and core. No equipment required.