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Tag: Focus on Fitness

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VIDEO: Focus On Fitness-Healthier Snack Options

July 1, 2016

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July 1, 2016

This week on Focus On Fitness host Kristin Strange gives us alternatives for unhealthy snacks. #fitness #focusonfitness #healthysnacks #healthyeating #snacks

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Focus On Fitness: PK Wellness ATA Classes

May 21, 2015

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May 21, 2015

This Week on Focus On Fitness Westside Today visits PK Wellness and learns about ATA Classes that they offer.

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VIDEO: Focus On Fitness: Double Time Twins dance their way to fitness

March 17, 2015

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March 17, 2015

The Double Time Twins, Ava and Loretta Minett, show Alycia a fun dance fitness routine in this edition of Focus...

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VIDEO: Focus On Fitness – Aura Cycle

January 27, 2015

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January 27, 2015

[KGVID poster=”http://smmirror.wpengine.com/wp-content/uploads/2015/01/Spin-Still.jpg” width=”600″ height=”338″]http://smmirror.wpengine.com/wp-content/uploads/2015/01/Focus-On-Fitness-Spin.mp4[/KGVID] Alycia Darby chats with Cycling Instructor Barry Ennis of Aura Cycle to learn the do’s and...

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VIDEO: Focus On Fitness – Circuit Works Santa Monica

January 15, 2015

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January 15, 2015

[KGVID poster=”http://smmirror.wpengine.com/wp-content/uploads/2015/01/Circuit-Works-Still2.jpg” width=”600″ height=”338″]http://smmirror.wpengine.com/wp-content/uploads/2015/01/Focus-On-Fitness-Circuit-Works.mp4[/KGVID] Alycia Darby stops by Circuit Works on Main Street Santa Monica to learn about the benefits...

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VIDEO: Focus On Fitness, Elliptical Workout at ElliptiFit

January 6, 2015

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January 6, 2015

Alycia Darby chats with Annette Comerchero, Owner of ElliptiFit about the benefits of elliptical workouts.

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VIDEO: Focus On Fitness – The Wobble Dance

December 31, 2014

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December 31, 2014

It’s that time of year again to get back in shape. Alycia Darby stops by Moore Dancing in Brentwood and...

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