December 22, 2024 The Best Source of News, Culture, Lifestyle for Culver City, Mar Vista, Del Rey, Palms and West Los Angeles

Tag: fitness

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VIDEO: Need Help Getting Ready for Summer? Our friends At Bon Vie Weight Loss Can Help

April 4, 2016

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April 4, 2016

At BonVie Weight Loss & Nutritional Wellness we provide rapid, safe and lasting fat loss. Working with a certified Ideal...

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VIDEO: Get In Great Shape With Bon Vie Weight Loss

March 1, 2016

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March 1, 2016

At BonVie Weight Loss & Nutritional Wellness we provide rapid, safe and lasting fat loss. Working with a certified Ideal...

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VIDEO: Going Full Tactical for the LA Marathon

February 12, 2016

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February 12, 2016

LAPD Officer Kristina Tudor will carry an extra 35 pounds as she runs the LA Marathon, wearing full tactical gear...

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VIDEO: The LAPD Officer Testing Limits for Charity

February 10, 2016

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February 10, 2016

LAPD Officer Kristina Tudor will wear her badge with extra heart on Valentine’s Day for the LA Marathon. Running in...

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VIDEO: Focus on Fitness-Top 5 Exercises For Weightloss

January 26, 2016

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January 26, 2016

On this episode on Focus On Fitness host Kristin Strange gives us the top 5 exercises for weightloss westsidetoday.wpengine.com #weightloss...

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VIDEO: Yoga With Chelsea-Pilates Stomach Series

January 12, 2016

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January 12, 2016

Stomach series: these are the 5 essential Pilates moves to build a strong core and chiseled abs. Make sure that...

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VIDEO: Chelsea’s Holiday Fitness Challenge

December 21, 2015

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December 21, 2015

Chelsea Gilson gives us tips and tricks on how to avoid gaining the extra pounds during the holidays. #fitnesschallenge #fitness...

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VIDEO: Yoga With Chelsea-Plank Series for Chiseled Obliques

December 3, 2015

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December 3, 2015

Plank side series for chiseled obliques. Crunches won’t get you chiseled obliques, but this side plank series will. Do this...

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VIDEO: Yoga With Chelsea-Pilates Stomach Series

November 19, 2015

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November 19, 2015

Stomach series: these are the 5 essential Pilates moves to build a strong core and chiseled abs. Make sure that...

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VIDEO: Get In Great Shape With Bon Vie Weight Loss

October 27, 2015

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October 27, 2015

At BonVie Weight Loss & Nutritional Wellness we provide rapid, safe and lasting fat loss. Working with a certified Ideal...

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