May 5, 2024 The Best Source of News, Culture, Lifestyle for Culver City, Mar Vista, Del Rey, Palms and West Los Angeles

Tag: fitness

Uncategorized

Booty Camps At Show Up Fitness

August 28, 2015

Read more
August 28, 2015

Host KristIn Strange goes to Show Up Fitness to speak with owner Chris Hitchko about their new “Booty Camp” classes.

Uncategorized

VIDEO: Want To Loose Those Extra Pounds Try I-LIPO AT PK WELLNESS

June 29, 2015

Read more
June 29, 2015

PK Wellness now offers I-Lipo. i-Lipo is a non-surgical, non-invasive laser procedure that takes approximately 20 minutes and requires absolutely no...

Uncategorized

VIDEO: Focus on Fitness:Show Up Fitness Shoulder Exercises

June 22, 2015

Read more
June 22, 2015

This week on Focus On Fitness Chris Hitchko Founder of Show Up Fitness talks to use about specific workouts targeted...

Uncategorized

Focus On Fitness: PK Wellness ATA Classes

May 21, 2015

Read more
May 21, 2015

This Week on Focus On Fitness Westside Today visits PK Wellness and learns about ATA Classes that they offer.

Uncategorized

VIDEO: Focus On Fitness Techniques For Athletes Show Up Fitness

May 14, 2015

Read more
May 14, 2015

Chris Hitchko, Show Up Fitness Founder, gives us an inside on various workouts that they use to help train athletes.

Uncategorized

Quick Home Workout: Core and Upper Body Strengthening

April 27, 2015

Read more
April 27, 2015

Personal Trainer Luke Valen shows us a quick home workout to strengthen our upper body and core. No equipment required.

Uncategorized

Quick Stress Relief Technique To Combat Depression and Anxiety

April 16, 2015

Read more
April 16, 2015

If you are dealing with stress or depressions try this quick tip to combat it. Naam Yoga LA instructor Elana...

Uncategorized

VIDEO: Private Personal Training at Show Up Fitness

March 30, 2015

Read more
March 30, 2015

Show Up Fitness founder, Chris Hitchko, talks about the private personal training studio in Santa Monica.  They discuss how each...

Uncategorized

VIDEO: Show Up Fitness flexes its success at Santa Monica training studio

February 11, 2015

Read more
February 11, 2015

Did you know that anyone can take an online test or go to a one- to two-day workshop and consider...

News

Public memorial service to be held for actor and fitness guru Greg Plitt

January 24, 2015

Read more
January 24, 2015

A public memorial service will be held today for actor and fitness guru George Gregory “Greg” Plitt Jr., who was...

Next Page »

NEWSLETTER

Subscribe to our newsletter to receive the latest news and events in the Westside and the surrounding areas!

RECENT POSTS

POPULAR