November 5, 2024 The Best Source of News, Culture, Lifestyle for Culver City, Mar Vista, Del Rey, Palms and West Los Angeles

Tag: Deborah Braun


VIDEO: 3 Part Breathe Technique To Balance Your Nervous System

June 3, 2015

June 3, 2015

Want to correct your breathing? Deborah Braun from Naam Yoga LA teaches us a 3 Part Breathe technique to assist...

VIDEO: Quick Yoga Technique To Balance Your Mind And Energy

May 27, 2015

May 27, 2015

If you find yourself off balance and in need of an energy boost, try this quick tip from Naam Yoga...