December 23, 2024 The Best Source of News, Culture, Lifestyle for Culver City, Mar Vista, Del Rey, Palms and West Los Angeles

Tag: Barbara Bishop

News, Opinion

Hot Flash-More Than Just a Pretty Face

March 31, 2017

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March 31, 2017

By Barbara Bishop With all the rains we’ve been having, everywhere you look, gorgeous flowers are in full bloom. While...

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Hot Flash: Flexibility Training- the Hot “New” Exercise of 2017

March 3, 2017

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March 3, 2017

By Barbara Bishop   While the benefits of daily exercise are numerous and well known, the benefits of a regular...

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Hot Flash: The Scoop on Poop

February 6, 2017

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February 6, 2017

By Barbara Bishop I was sick with the flu almost the whole month of January. First it was the kind...

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Hot Flash: Must Do Weight Bearing Exercises for Women Over 50

January 10, 2017

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January 10, 2017

By Barbara Bishop I keep hearing about how weight training can help you lose weight faster than just dieting and...

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VIDEO: HOT FLASH UNIVERSE-Ice At Santa Monica

December 1, 2015

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December 1, 2015

This Week on Hot Flash Universe host Barbara Bishops gets skating lessons from U.S. and Worl Pair Champion Skater Randy...

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VIDEO: Hot Flash Universe-“Wigs”

September 11, 2015

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September 11, 2015

This week on Hot Flash Universe host Barbara Bishop tries out some new looks at Wilshire Wigs

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VIDEO: HOT FLASH UNIVERSE: Barbara Bishop Gets A Nose Piercing

August 14, 2015

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August 14, 2015

This Week on Hot Flash Universe Barbara Bishops goes to Ink Monkey in Venice to get a nose piercing.

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VIDEO: Halloween Not Just for Kids, Fun Ways to Eat Pumpkins

October 30, 2014

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October 30, 2014

Halloween isn’t just for kids, here’s some fun ways to eat pumpkins and squash.  Hot Flash Universe host Barbara Bishop...

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Resistance Training – Three Simple Exercises

September 17, 2014

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September 17, 2014

Resistance Training – Three Simple Exercises Kendre White a personal trainer and lifestyle coach talks with Barbara Bishop about the...

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Hot Flash Universe – Manopause

May 27, 2014

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May 27, 2014

[KGVID poster=”http://smmirror.wpengine.com/wp-content/uploads/2014/05/Hot-Flash-Universe-Manopause_thumb31.jpg” width=”600″ height=”338″]https://s3-us-west-2.amazonaws.com/wst-uploads/media/Hot-Flash-Universe-Manopause.mp4[/KGVID] Hot Flash Universe – Manopause This week, Barbara Bishop discusses signs of male manopause. Based on...

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