Barbara Bishop Archives - Page 2 of 3

News, Opinion

Hot Flash-More Than Just a Pretty Face

March 31, 2017 Staff Report

By Barbara Bishop With all the rains we’ve been having, everywhere you look, gorgeous flowers are in full bloom. While...

News

Hot Flash: Flexibility Training- the Hot “New” Exercise of 2017

March 3, 2017 Staff Report

By Barbara Bishop While the benefits of daily exercise are numerous and well known, the benefits of a regular...

News

Hot Flash: The Scoop on Poop

February 6, 2017 Staff Report

By Barbara Bishop I was sick with the flu almost the whole month of January. First it was the kind...

News

Hot Flash: Must Do Weight Bearing Exercises for Women Over 50

January 10, 2017 Staff Report

By Barbara Bishop I keep hearing about how weight training can help you lose weight faster than just dieting and...

Uncategorized

VIDEO: HOT FLASH UNIVERSE-Ice At Santa Monica

December 1, 2015 wpengine

This Week on Hot Flash Universe host Barbara Bishops gets skating lessons from U.S. and Worl Pair Champion Skater Randy...

Uncategorized

VIDEO: Hot Flash Universe-“Wigs”

September 11, 2015 wpengine

This week on Hot Flash Universe host Barbara Bishop tries out some new looks at Wilshire Wigs

Uncategorized

VIDEO: HOT FLASH UNIVERSE: Barbara Bishop Gets A Nose Piercing

August 14, 2015 wpengine

This Week on Hot Flash Universe Barbara Bishops goes to Ink Monkey in Venice to get a nose piercing.

Uncategorized

VIDEO: Halloween Not Just for Kids, Fun Ways to Eat Pumpkins

October 30, 2014 wpengine

Halloween isn’t just for kids, here’s some fun ways to eat pumpkins and squash. Hot Flash Universe host Barbara Bishop...

Uncategorized

Resistance Training – Three Simple Exercises

September 17, 2014 wpengine

Resistance Training – Three Simple Exercises Kendre White a personal trainer and lifestyle coach talks with Barbara Bishop about the...

Uncategorized

Hot Flash Universe – Manopause

May 27, 2014 wpengine

[KGVID poster=”http://smmirror.wpengine.com/wp-content/uploads/2014/05/Hot-Flash-Universe-Manopause_thumb31.jpg” width=”600″ height=”338″]https://s3-us-west-2.amazonaws.com/wst-uploads/media/Hot-Flash-Universe-Manopause.mp4[/KGVID] Hot Flash Universe – Manopause This week, Barbara Bishop discusses signs of male manopause. Based on...