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Tag: Barbara Bishop


Hot Flash-More Than Just a Pretty Face

March 31, 2017

March 31, 2017

By Barbara Bishop With all the rains we’ve been having, everywhere you look, gorgeous flowers are in full bloom. While...

Hot Flash: Flexibility Training- the Hot “New” Exercise of 2017

March 3, 2017

March 3, 2017

By Barbara Bishop   While the benefits of daily exercise are numerous and well known, the benefits of a regular...

Hot Flash: The Scoop on Poop

February 6, 2017

February 6, 2017

By Barbara Bishop I was sick with the flu almost the whole month of January. First it was the kind...

Hot Flash: Must Do Weight Bearing Exercises for Women Over 50

January 10, 2017

January 10, 2017

By Barbara Bishop I keep hearing about how weight training can help you lose weight faster than just dieting and...

VIDEO: HOT FLASH UNIVERSE-Ice At Santa Monica

December 1, 2015

December 1, 2015

This Week on Hot Flash Universe host Barbara Bishops gets skating lessons from U.S. and Worl Pair Champion Skater Randy...

VIDEO: Hot Flash Universe-“Wigs”

September 11, 2015

September 11, 2015

This week on Hot Flash Universe host Barbara Bishop tries out some new looks at Wilshire Wigs

VIDEO: HOT FLASH UNIVERSE: Barbara Bishop Gets A Nose Piercing

August 14, 2015

August 14, 2015

This Week on Hot Flash Universe Barbara Bishops goes to Ink Monkey in Venice to get a nose piercing.

VIDEO: Halloween Not Just for Kids, Fun Ways to Eat Pumpkins

October 30, 2014

October 30, 2014

Halloween isn’t just for kids, here’s some fun ways to eat pumpkins and squash.  Hot Flash Universe host Barbara Bishop...

Resistance Training – Three Simple Exercises

September 17, 2014

September 17, 2014

Resistance Training – Three Simple Exercises Kendre White a personal trainer and lifestyle coach talks with Barbara Bishop about the...

Hot Flash Universe – Manopause

May 27, 2014

May 27, 2014

[KGVID poster=”http://smmirror.wpengine.com/wp-content/uploads/2014/05/Hot-Flash-Universe-Manopause_thumb31.jpg” width=”600″ height=”338″]https://s3-us-west-2.amazonaws.com/wst-uploads/media/Hot-Flash-Universe-Manopause.mp4[/KGVID] Hot Flash Universe – Manopause This week, Barbara Bishop discusses signs of male manopause. Based on...