Yoga Archives - Page 2 of 2

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Eye Yoga For Stress Relief With Naam Yoga LA

August 13, 2015 wpengine

Lola Castillo from Naam Yoga LA demonstrates a yoga technique that can help release tension and stress in the eyes

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VIDEO: Quick Yoga Tips For Sleep With Naam Yoga LA

August 4, 2015 wpengine

Julien Dietrich from Naam Yoga LA gives us a few yoga tips for a better nights sleep.

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VIDEO: Looking For A New Holistic Wellness Center? Check out Whole Life Balance in Santa Monica

July 29, 2015 wpengine

This Week Westside TV host Coral Rodriguez speaks with Shane Griffin, Founder of the new holistic Wellness Center, Whole Llife...

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VIDEO: Quick Yoga Techniques For The Workplace With Naam Yoga LA

July 29, 2015 wpengine

Lola Castillo from Naam Yoga LA demonstrates a yoga technique that can help with workplace tension and stress.

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VIDEO: Quick Yoga Techniques For Travelers With Naam Yoga LA

July 23, 2015 wpengine

Julien Dietrich from Naam Yoga LA explains a few simple and quick yoga techniques you can use when traveling to avoid...

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VIDEO: Cindy of Naam Yoga LA Shows Us A technique To Reduce Stress

June 12, 2015 wpengine

Naam Yoga LA teacher cindy shows us a way to reduce stress.

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VIDEO: Powerful Mudra For Anxiety And Depression

June 10, 2015 wpengine

Feeling overwhelmed with anxiety and depression? Cindy Aikman from Naam Yoga La shows us a powerful mudra that will help...

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VIDEO: 3 Part Breathe Technique To Balance Your Nervous System

June 3, 2015 wpengine

Want to correct your breathing? Deborah Braun from Naam Yoga LA teaches us a 3 Part Breathe technique to assist...

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Mudra and Pranayama Technique For Negative Memories

April 6, 2015 wpengine

In this Naam For Wellness, Elena Vasilenka of Naam Yoga LA teaches a quick mudra and pranayama technique for erasing negative...

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Does It Hurt? – Naam Yoga Acupuncture

July 30, 2014 wpengine

[KGVID poster=”http://smmirror.wpengine.com/wp-content/uploads/2014/07/Naam-Yoga_thumb18.jpg” width=”600″ height=”338″]https://s3-us-west-2.amazonaws.com/wst-uploads/media/Naam-Yoga.mp4[/KGVID] Does It Hurt? – Naam Yoga Acupuncture We stopped by Naam Yoga in Santa Monica and...