Naam Archives - WestsideToday

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Naam Yoga Welcomes World-Renowned Teacher

June 8, 2016 Staff Report

A unique yoga health series will be taught in Santa Monica the next two months by Champion Yogi Sunil Dahiya...

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VIDEO: Quick Yoga Tips For Sleep With Naam Yoga LA

August 4, 2015 wpengine

Julien Dietrich from Naam Yoga LA gives us a few yoga tips for a better nights sleep.

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VIDEO: Quick Yoga Techniques For The Workplace With Naam Yoga LA

July 29, 2015 wpengine

Lola Castillo from Naam Yoga LA demonstrates a yoga technique that can help with workplace tension and stress.

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VIDEO: Quick Yoga Techniques For Travelers With Naam Yoga LA

July 23, 2015 wpengine

Julien Dietrich from Naam Yoga LA explains a few simple and quick yoga techniques you can use when traveling to avoid...

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VIDEO: 3 Part Breathe Technique To Balance Your Nervous System

June 3, 2015 wpengine

Want to correct your breathing? Deborah Braun from Naam Yoga LA teaches us a 3 Part Breathe technique to assist...

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VIDEO: Quick Energy Boost Simple Yoga Technique

March 10, 2015 wpengine

In this Naam For Wellness, Alyssa Gaustad of Naam Yoga LA teaches a few mudras to help boost energy.

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VIDEO: Simple mudra relieves stress in one minute

February 26, 2015 wpengine

Feeling stressed? Chris Merrill from Naam Yoga LA gives two simple techniques to help relieve stress.

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VIDEO: Stress Relief and Energy Boost Simple Yoga Technique

February 12, 2015 wpengine

Alyssa Gaustad of Naam Yoga LA teaches a Shakti Naam technique to relieve stress and boost energy.

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VIDEO: Sound Vibrations & Breath Therapy Helps Thyroid Health

February 3, 2015 wpengine

[KGVID poster=”http://smmirror.wpengine.com/wp-content/uploads/2015/02/Naam-For-Wellness-Still1.jpg” width=”600″ height=”338″]http://smmirror.wpengine.com/wp-content/uploads/2015/02/Naam-For-Wellness-1-WTV.mp4[/KGVID] Chris Merrill of Naam Yoga LA in Santa Monica talks about thyroid health and teaches Coral...

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Does It Hurt? – Naam Yoga Acupuncture

July 30, 2014 wpengine

[KGVID poster=”http://smmirror.wpengine.com/wp-content/uploads/2014/07/Naam-Yoga_thumb18.jpg” width=”600″ height=”338″]https://s3-us-west-2.amazonaws.com/wst-uploads/media/Naam-Yoga.mp4[/KGVID] Does It Hurt? – Naam Yoga Acupuncture We stopped by Naam Yoga in Santa Monica and...