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Tag: fitness


VIDEO: Need Help Getting Ready for Summer? Our friends At Bon Vie Weight Loss Can Help

April 4, 2016

April 4, 2016

At BonVie Weight Loss & Nutritional Wellness we provide rapid, safe and lasting fat loss. Working with a certified Ideal...

VIDEO: Get In Great Shape With Bon Vie Weight Loss

March 1, 2016

March 1, 2016

At BonVie Weight Loss & Nutritional Wellness we provide rapid, safe and lasting fat loss. Working with a certified Ideal...

VIDEO: Going Full Tactical for the LA Marathon

February 12, 2016

February 12, 2016

LAPD Officer Kristina Tudor will carry an extra 35 pounds as she runs the LA Marathon, wearing full tactical gear...

VIDEO: The LAPD Officer Testing Limits for Charity

February 10, 2016

February 10, 2016

LAPD Officer Kristina Tudor will wear her badge with extra heart on Valentine’s Day for the LA Marathon. Running in...

VIDEO: Focus on Fitness-Top 5 Exercises For Weightloss

January 26, 2016

January 26, 2016

On this episode on Focus On Fitness host Kristin Strange gives us the top 5 exercises for weightloss westsidetoday.wpengine.com #weightloss...

VIDEO: Yoga With Chelsea-Pilates Stomach Series

January 12, 2016

January 12, 2016

Stomach series: these are the 5 essential Pilates moves to build a strong core and chiseled abs. Make sure that...

VIDEO: Chelsea’s Holiday Fitness Challenge

December 21, 2015

December 21, 2015

Chelsea Gilson gives us tips and tricks on how to avoid gaining the extra pounds during the holidays. #fitnesschallenge #fitness...

VIDEO: Yoga With Chelsea-Plank Series for Chiseled Obliques

December 3, 2015

December 3, 2015

Plank side series for chiseled obliques. Crunches won’t get you chiseled obliques, but this side plank series will. Do this...

VIDEO: Yoga With Chelsea-Pilates Stomach Series

November 19, 2015

November 19, 2015

Stomach series: these are the 5 essential Pilates moves to build a strong core and chiseled abs. Make sure that...

VIDEO: Get In Great Shape With Bon Vie Weight Loss

October 27, 2015

October 27, 2015

At BonVie Weight Loss & Nutritional Wellness we provide rapid, safe and lasting fat loss. Working with a certified Ideal...