November 22, 2024 The Best Source of News, Culture, Lifestyle for Culver City, Mar Vista, Del Rey, Palms and West Los Angeles

Tag: crunches


Crunches Will Not Burn Belly Fat!

February 5, 2018

February 5, 2018

By Barbara Bishop OK, so I’m three weeks into my “get rid of the belly fat resolution.” It’s going ok,...

VIDEO: Yoga With Chelsea-Plank Series for Chiseled Obliques

December 3, 2015

December 3, 2015

Plank side series for chiseled obliques. Crunches won’t get you chiseled obliques, but this side plank series will. Do this...