50 Archives - WestsideToday

News

Hot Flash: Must Do Weight Bearing Exercises for Women Over 50

January 10, 2017 Staff Report

By Barbara Bishop I keep hearing about how weight training can help you lose weight faster than just dieting and...

News

December 14, 2016 Staff Report

The Milken Institute Wednesday released its annual list of America’s most dynamic metropolitan economies, and Los Angeles moved up 29...

Opinion

May 31, 2016 Staff Report

Have you ever thought you were “too old” to do something? Most people argue that you’re never too old to...