June 17, 2024 The Best Source of News, Culture, Lifestyle for Culver City, Mar Vista, Del Rey, Palms and West Los Angeles

Tag: Hot


Hot Flash: Can Laughter Be Healthy?

April 17, 2018

April 17, 2018

By Barbara Bishop   I love to laugh. It makes me happy, I feel more attractive, it lightens my feelings...

Hot Flash: Burn Off Favorite High Calorie Foods

April 10, 2018

April 10, 2018

By Barbara Bishop I love pizza. It’s one of my most favorite foods. It’s not that difficult for me to...

Hot Flash: Junk Food That’s Good for You!

April 2, 2018

April 2, 2018

By Barbara Bishop I am always on the run. In the morning, I’m rushing out the door, thinking I’ll grab something...

Hot Flash: Useful Tips For Losing Weight

March 19, 2018

March 19, 2018

By Barbara Bishop Not Just Diet and Exercise. Diet and exercise. Exercise and diet. There’s got to be other things...

Hot Flash: Makeup Tips for Women Over 40

February 26, 2018

February 26, 2018

By Barbara Bishop I remember my favorite Christmas gift I ever received as a child. It was from my favorite...

Hot Flash: Morning Habits I Need to Break

February 19, 2018

February 19, 2018

By Barbara Bishop  Does this scenario sound familiar to you? My alarm rings. I’m still half asleep when I hit...

Hot Flash: My Obsession With a Smile

February 12, 2018

February 12, 2018

By Barbara Bishop   I am obsessed with teeth. I go to the dentist every three months for a cleaning....

Crunches Will Not Burn Belly Fat!

February 5, 2018

February 5, 2018

By Barbara Bishop OK, so I’m three weeks into my “get rid of the belly fat resolution.” It’s going ok,...

Hot Flash: Flaming Lips

January 29, 2018

January 29, 2018

By Barbara Bishop So I did it. I’m now no longer a former modest Chicago resident; I’m now a full-fledged...

Hot Flash: Eat. Eat. Pray.

January 8, 2018

January 8, 2018

By Barbara Bishop             Every year, around Halloween, my mantra becomes Eat. Eat. Pray. I...