December 22, 2024 The Best Source of News, Culture, Lifestyle for Culver City, Mar Vista, Del Rey, Palms and West Los Angeles

Tag: Hot

News, Opinion

Hot Flash: Can Laughter Be Healthy?

April 17, 2018

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April 17, 2018

By Barbara Bishop   I love to laugh. It makes me happy, I feel more attractive, it lightens my feelings...

News, Opinion

Hot Flash: Burn Off Favorite High Calorie Foods

April 10, 2018

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April 10, 2018

By Barbara Bishop I love pizza. It’s one of my most favorite foods. It’s not that difficult for me to...

News, Opinion

Hot Flash: Junk Food That’s Good for You!

April 2, 2018

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April 2, 2018

By Barbara Bishop I am always on the run. In the morning, I’m rushing out the door, thinking I’ll grab something...

News, Opinion

Hot Flash: Useful Tips For Losing Weight

March 19, 2018

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March 19, 2018

By Barbara Bishop Not Just Diet and Exercise. Diet and exercise. Exercise and diet. There’s got to be other things...

News, Opinion

Hot Flash: Makeup Tips for Women Over 40

February 26, 2018

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February 26, 2018

By Barbara Bishop I remember my favorite Christmas gift I ever received as a child. It was from my favorite...

News, Opinion

Hot Flash: Morning Habits I Need to Break

February 19, 2018

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February 19, 2018

By Barbara Bishop  Does this scenario sound familiar to you? My alarm rings. I’m still half asleep when I hit...

News, Opinion

Hot Flash: My Obsession With a Smile

February 12, 2018

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February 12, 2018

By Barbara Bishop   I am obsessed with teeth. I go to the dentist every three months for a cleaning....

News, Opinion

Crunches Will Not Burn Belly Fat!

February 5, 2018

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February 5, 2018

By Barbara Bishop OK, so I’m three weeks into my “get rid of the belly fat resolution.” It’s going ok,...

News, Opinion

Hot Flash: Flaming Lips

January 29, 2018

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January 29, 2018

By Barbara Bishop So I did it. I’m now no longer a former modest Chicago resident; I’m now a full-fledged...

Dining, News, Opinion

Hot Flash: Eat. Eat. Pray.

January 8, 2018

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January 8, 2018

By Barbara Bishop             Every year, around Halloween, my mantra becomes Eat. Eat. Pray. I...

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