December 22, 2024 The Best Source of News, Culture, Lifestyle for Culver City, Mar Vista, Del Rey, Palms and West Los Angeles

Tag: Chris Merrill


VIDEO: Simple mudra relieves stress in one minute

February 26, 2015

February 26, 2015

Feeling stressed? Chris Merrill from Naam Yoga LA gives two simple techniques to help relieve stress.

VIDEO: Stress Relief and Energy Boost Simple Yoga Technique

February 12, 2015

February 12, 2015

Alyssa Gaustad of Naam Yoga LA teaches a Shakti Naam technique to relieve stress and boost energy.

VIDEO: Sound Vibrations & Breath Therapy Helps Thyroid Health

February 3, 2015

February 3, 2015

[KGVID poster=”http://smmirror.wpengine.com/wp-content/uploads/2015/02/Naam-For-Wellness-Still1.jpg” width=”600″ height=”338″]http://smmirror.wpengine.com/wp-content/uploads/2015/02/Naam-For-Wellness-1-WTV.mp4[/KGVID] Chris Merrill of Naam Yoga LA in Santa Monica talks about thyroid health and teaches Coral...