Thursday January 14th, 6:30p.m. – 7:30p.m. – Turning Anger into Power –
Join licensed marriage and family therapist Nancy Bernstein (M.A., M.F.T.) for a complimentary seminar and learn to discover your emotional triggers and ways to access powerful solutions, develop effective communication skills when under stress, find ways to avoid the tendency to either implode or explode feelings, and learn how to release anger appropriately to promote mind/body well being.
