May 28, 2020 The Best Source of News, Culture, Lifestyle for Culver City, Mar Vista, Del Rey, Palms and West Los Angeles

Tag: tami peavy


Exercises That Age You

July 24, 2016

July 24, 2016

By Tami Peavy, Physical Therapist As a therapist I see many types of injuries that are associated with regular exercise...

VIDEO: Breathing and Weight Loss

February 23, 2016

February 23, 2016

Life can be stressful. When it is, we respond by becoming ‘shallow breathers’  taking short shallow breaths without filling up...

VIDEO: Is Your Laptop A Pain In The Neck?

February 10, 2016

February 10, 2016

We are all guilty of curling up in our bed, or on our couch, with our laptops to answer a few emails...

Physical Therapy Spotlight: Are you Shrinking?

January 26, 2016

January 26, 2016

By Tami Peavy – Special to Westside Today It seems that everyone is complaining that they are losing height these...