May 18, 2024 The Best Source of News, Culture, Lifestyle for Culver City, Mar Vista, Del Rey, Palms and West Los Angeles

Tag: pranayama

Uncategorized

Mudra and Pranayama Technique For Negative Memories

April 6, 2015

Read more
April 6, 2015

In this Naam For Wellness, Elena Vasilenka of Naam Yoga LA teaches a quick mudra and pranayama technique for erasing negative...

NEWSLETTER

Subscribe to our newsletter to receive the latest news and events in the Westside and the surrounding areas!

RECENT POSTS

POPULAR