Tag: home gym

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Quick Home Workout: Core and Upper Body Strengthening

April 27, 2015 wpengine

Personal Trainer Luke Valen shows us a quick home workout to strengthen our upper body and core. No equipment required.

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Video Shows Officer-Involved Shooting Outside SMPD Station

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Tag: home gym

Quick Home Workout: Core and Upper Body Strengthening

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Video Shows Officer-Involved Shooting Outside SMPD Station

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Video Shows Officer-Involved Shooting Outside SMPD Station

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