Health + Fitness

Feed Subscription
  • Century City Health and Wellness Expo

    Century City Health and Wellness Expo

    On May 17, the Century City Chamber of Commerce held its Health and Wellness Expo at Watt Plaza. Attendees had the opportunity to meet with massage therapists, traditional and alte ...

  • Future Doctors of America

    Future Doctors of America

    By Staff Writer   Last Saturday saw 20 students from Wright and Audubon middle schools who had expressed interest in pursuing careers in the medical field, celebrate their gra ...

  • Art Trek Workshop: Caribbean Vacation

    Art Trek Workshop: Caribbean Vacation

    The Malibu Senior Center is offering an Art Trek Workshop entitled “Caribbean Vacation” that is open to everyone 14 years and older. This class will focus on referencing paintings ...

  • Hot Flash: Help! I Can’t Sleep!

    Hot Flash: Help! I Can’t Sleep!

    By Barbara Bishop   Over the last few months, I have been having a hell-of-a time getting a sound sleep. And lately, it’s been affecting me when I’m awake. The other day, I wa ...

Century City Health and Wellness Expo

Century City Health and Wellness Expo

On May 17, the Century City Chamber of Commerce held its Health and Wellness Expo at Watt Plaza. Attendees had the opportunity to meet with massage therapists, traditional and alt ...

Read More »
Future Doctors of America

Future Doctors of America

By Staff Writer   Last Saturday saw 20 students from Wright and Audubon middle schools who had expressed interest in pursuing careers in the medical field, celebrate their gr ...

Read More »
Art Trek Workshop: Caribbean Vacation

Art Trek Workshop: Caribbean Vacation

The Malibu Senior Center is offering an Art Trek Workshop entitled “Caribbean Vacation” that is open to everyone 14 years and older. This class will focus on referencing paintings ...

Read More »
smmirror.wpengine.com
Hot Flash: Help! I Can’t Sleep!

Hot Flash: Help! I Can’t Sleep!

By Barbara Bishop   Over the last few months, I have been having a hell-of-a time getting a sound sleep. And lately, it’s been affecting me when I’m awake. The other day, I w ...

Read More »
Get Fit for Summer in Brentwood Village!

Get Fit for Summer in Brentwood Village!

With summer just around the corner, now’s the perfect time to ramp up your fitness goals. Brentwood Village offers several healthy exercise options. Champion Martial Arts 141 Sout ...

Read More »
Officials Urge Residents to Avoid Ocean Until At Least Wednesday Morning

Officials Urge Residents to Avoid Ocean Until At Least Wednesday Morning

Los Angeles County health officials Tuesday urged residents to avoid swimming, surfing or playing in ocean waters around flowing storm drains, creeks and rivers until at least Wed ...

Read More »
Brock On Your Block: Meet Susan Foxley and Foxley Fitness

Brock On Your Block: Meet Susan Foxley and Foxley Fitness

Host Phil Brock travels to Palisades Park and interviews Susan Foxley of Foxley Fitness. The long-time yoga instructor provides yoga classes and individual instruction for people ...

Read More »
LA Area Achieves Lowest Level of Pollution in Decades; Despite This, Still Among Most Polluted Cities

LA Area Achieves Lowest Level of Pollution in Decades; Despite This, Still Among Most Polluted Cities

The Los Angeles region achieved its lowest levels ever for unhealthy ozone days and for year-round particle pollution but still remains among the most polluted in the country, the ...

Read More »
Vegetarian Snack Found to Have Peanuts In It Is Being Recalled

Vegetarian Snack Found to Have Peanuts In It Is Being Recalled

A vegetarian snack made by a South Bay company may have small amounts of peanuts in it, and is being voluntarily recalled Sunday. The firm, Beyond Meat, says the unlisted peanuts ...

Read More »
Reed Park Invites Santa Monica to Meet Members of Their Community

Reed Park Invites Santa Monica to Meet Members of Their Community

By Sam Skopp   Santa Monica is celebrating its parks – with the latest renovation of Reed Park on 7th Street and Lincoln Boulevard seeing Saturday, April 8, draw a fun crowd. ...

Read More »
scroll to top