Senator Ben Allen Honors Westside Food Bank as Nonprofit of the Year

Senator Ben Allen Honors Westside Food Bank as Nonprofit of the Year

On Wednesday, Senator Ben Allen (D – Santa Monica) recognized Westside Food Bank as Senate District 26’s Nonprofit of the Year.  Outstanding nonprofit honorees from legislative di ...

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Hot Flash- Live with Vitality for the Rest of Your Life

Hot Flash- Live with Vitality for the Rest of Your Life

I had a birthday on May 28. I turned, um, 58! Shit that’s old. Or so I thought until I saw this amazing TV show about people in their 90s and how they live with vitality. It was s ...

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Century City Health and Wellness Expo

Century City Health and Wellness Expo

On May 17, the Century City Chamber of Commerce held its Health and Wellness Expo at Watt Plaza. Attendees had the opportunity to meet with massage therapists, traditional and alt ...

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Get Fit for Summer in Brentwood Village!

Get Fit for Summer in Brentwood Village!

With summer just around the corner, now’s the perfect time to ramp up your fitness goals. Brentwood Village offers several healthy exercise options. Champion Martial Arts 141 Sout ...

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Lighthouse Medical Missions serves 20 years in Africa in 2017

Lighthouse Medical Missions serves 20 years in Africa in 2017

Santa Monica Pediatrician Bob Hamilton has been leading medical teams on short-term relief trips since 1987. Lighthouse Medical Missions has conducted 26 mission trips serving ove ...

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AIDS Healthcare Foundation Exhibits Strange Behavior

AIDS Healthcare Foundation Exhibits Strange Behavior

In recent months, the AIDS Healthcare Foundation has become known for the kind of activism usually associated with homeowner groups, spurring criticism that it has strayed too far ...

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Scientific Update: Study Unmasks the Genetic Complexity of Cancer Cells in the Same Tumor

Scientific Update: Study Unmasks the Genetic Complexity of Cancer Cells in the Same Tumor

A new study led by Cedars-Sinai investigators dramatically illustrates the complexity of cancer by identifying more than 2,000 genetic mutations in tissue samples of esophageal tu ...

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5 Tips to Not Wake Up Exhausted

5 Tips to Not Wake Up Exhausted

It’s no secret that finding time for the recommended eight hours of sleep is easier said than done. More often than not, your time asleep is limited by your busy schedule. If you ...

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Letter to the Editor: New Year’s Resolution

Letter to the Editor: New Year’s Resolution

Dear Editor,   The coming New Year’s resolution should be pretty obvious, particularly when it comes to diet: 2017 will go down in history as the year when plant-based meats ...

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Healthy Flavors Worth Savoring

Healthy Flavors Worth Savoring

Adopting healthier eating habits doesn’t have to mean resorting to tasteless food. In fact, you may surprise yourself by enjoying your new lineup of healthy, wholesome meals even ...

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