UCLA geriatrician fellow Rafael De Oliveira, MD, will discuss simple strategies to help you and your loved ones avoid falling on Tuesday, January 22, 2013 2:00pm-3:30pm at the Westside Family YMCA, 11311 La Grange Avenue in West Los Angeles.
In addition, De Oliveira will show attendees exercises that can be done by people of any age in the comfort of their own homes, to improve mobility and balance and which can also improve one’s sleep and mood.
To RSVP: 800-516-5323.
For more information: http://www.geronet.med.ucla.edu
