This daylong will explore the Buddha’s teachings on the liberation of the heart. When we learn to connect to our mind/body process with interest and acceptance, we develop greater understanding and compassion. We thereby extend our ability to meet each of life’s changes with a beginner’s mind. Our time together will be spent in sitting and walking meditation, as well as some sharing as we melt the armor around our hearts.
Cost: $50, plus dana to the teacher. No one is turned away for lack of funds – scholarships are available.
For more information: 323.665.4300 or service@againstthestream.org