April 24, 2024 The Best Source of News, Culture, Lifestyle for Culver City, Mar Vista, Del Rey, Palms and West Los Angeles

Tag: routine


Healing Through Art Program Provides Distraction from Pain, Anxiety and Hospital Routine

November 9, 2017

November 9, 2017

John Delgado rated his pain at 9 on a scale from zero to 10 – even when he was taking...

Simplify Your Lifestyle this Summer

July 12, 2017

July 12, 2017

By Family Features From backyard barbecues and trips to the beach, to baseball games and swim meets, summer is all...

Quick Stress Relief Technique To Combat Depression and Anxiety

April 16, 2015

April 16, 2015

If you are dealing with stress or depressions try this quick tip to combat it. Naam Yoga LA instructor Elana...