April 19, 2024 The Best Source of News, Culture, Lifestyle for Culver City, Mar Vista, Del Rey, Palms and West Los Angeles

Tag: Hot Flash


Hot Flash- Do Blondes Really Have More Fun? I’m About to Find Out

April 28, 2017

April 28, 2017

By Barbara Bishop So I’m having a little hair identity crisis. When I was born, I was a natural blonde....

Hot Flash-More Than Just a Pretty Face

March 31, 2017

March 31, 2017

By Barbara Bishop With all the rains we’ve been having, everywhere you look, gorgeous flowers are in full bloom. While...

Hot Flash: Flexibility Training- the Hot “New” Exercise of 2017

March 3, 2017

March 3, 2017

By Barbara Bishop   While the benefits of daily exercise are numerous and well known, the benefits of a regular...

Hot Flash: Must Do Weight Bearing Exercises for Women Over 50

January 10, 2017

January 10, 2017

By Barbara Bishop I keep hearing about how weight training can help you lose weight faster than just dieting and...

Hot Flash: I Need My Beauty Sleep!

November 28, 2016

November 28, 2016

I need my beauty sleep! We always say it, but is there some truth to sleeping that helps us be...

Eating My Way To Feeling Better, Thinking Clearly, Looking Younger

June 26, 2016

June 26, 2016

A few weeks ago, I had a lunch meeting with an interesting potential client, a chiropractor, healer and book author....

Hot Flash

May 31, 2016

May 31, 2016

Have you ever thought you were “too old” to do something? Most people argue that you’re never too old to...

VIDEO: IV Drip, A New Way Of Taking Fat Burners

October 16, 2015

October 16, 2015

This Week on Hot Flash Universe Barbara Bishops goes Infuse Wellness in Santa Monica to try out their new vitamin...

VIDEO: Hot Flash Universe-“Wigs”

September 11, 2015

September 11, 2015

This week on Hot Flash Universe host Barbara Bishop tries out some new looks at Wilshire Wigs