Hot Flash: Flexibility Training- the Hot “New” Exercise of 2017

Hot Flash: Flexibility Training- the Hot “New” Exercise of 2017

By Barbara Bishop   While the benefits of daily exercise are numerous and well known, the benefits of a regular stretching routine have been far less emphasized in the past. ...

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Hot Flash: The Scoop on Poop

Hot Flash: The Scoop on Poop

By Barbara Bishop I was sick with the flu almost the whole month of January. First it was the kind that was like a cold, but worse. Aches and pains, fever, congestion. I was in be ...

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Alzheimer’s Patient Found Two Days After Missing From Home

Alzheimer’s Patient Found Two Days After Missing From Home

A 61-year-old man who suffers from Alzheimer's disease and dementia was located safe two days after he went missing from his home in unincorporated Athens, authorities said Thursd ...

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Hot Flash: Must Do Weight Bearing Exercises for Women Over 50

Hot Flash: Must Do Weight Bearing Exercises for Women Over 50

By Barbara Bishop I keep hearing about how weight training can help you lose weight faster than just dieting and aerobic exercise. It’s nothing new. But I haven’t had such great e ...

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Malibu Senior Center to Host Coloring Event

Malibu Senior Center to Host Coloring Event

The Malibu Senior Center will be hosting “Relax Through Coloring” on Wednesday, December 21, from 11:15 AM to 12:15 PM at the Malibu Senior Center.   Did you know that colori ...

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150+ Seniors Threatened With Eviction From Apartment Complex

150+ Seniors Threatened With Eviction From Apartment Complex

More than 150 disabled residents of a Westwood senior apartment complex are facing an uncertain future Friday after their landlord threatened to evict them. Los Angeles City Counc ...

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Several Events to be Hosted by Malibu Senior Center

Several Events to be Hosted by Malibu Senior Center

“Silver Fox Walk,” the Malibu Senior Center’s monthly walking group, will be heading to Point Dume on Thursday, December 8 at 9:00 AM. This month, the walk explores Point Dume, an ...

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Disabled Veteran Business Alliance to Host Veterans Day Breakfast

Disabled Veteran Business Alliance to Host Veterans Day Breakfast

The Disabled Veteran Business Alliance will host the annual Salute to Veterans Day Breakfast at the Beverly Hilton Hotel. The breakfast will be in honor of service members, past, ...

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Malibu Senior Center to Host Discussion Group on Stock Market

Malibu Senior Center to Host Discussion Group on Stock Market

The Malibu Senior Center is hosting The Market Beat on Friday, November 18, from 11:30 AM to 12:30 PM, offering insights into how economics have affected the stock market. Join us ...

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Adat Shalom Synagogue to Hold Veteran’s Day Screening

Adat Shalom Synagogue to Hold Veteran’s Day Screening

Adat Shalom Synagogue will hold a celebration of Veteran's Day with Film Screening of "Medal of Honor" about the life of Holocaust survivor and U.S. Medal of Honor Recipient Tibor ...

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